banstyk's Journal, 31 October 2010

Weigh In record (no journal entry) for 31 October 2010
277.8 lb Lost so far: 9.2 lb.    Still to go: 41.8 lb.    Diet followed 100%.

Diet Calendar Entry for 31 October 2010:
252 kcal Fat: 8.06g | Prot: 11.59g | Carb: 40.39g.   Breakfast: Coffee with Skim Milk, Poppy Bagel, Cream Cheese. more...
losing 2.8 lb a week

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