Weigh In record (no journal entry) for 13 June 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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671 kcal
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Fat: 21.28g | Prot: 16.99g | Carb: 103.38g.
Breakfast: Hazelnut Creamer Singles, Organic Oats & Flax Instant Oatmeal, Organic Wild Blueberries. Lunch: Greek Salad, Light Garlic & Herb Cheese Wedges, Gluten Free Multigrain Sandwich Bread, Organic Tomato Bisque. more...
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losing 0.5 lb a week
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krykler's weight history
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