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Day 12 on Lutera, appetite kind of low, but starting back up.
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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230 kcal
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Fat: 4.99g | Prot: 4.17g | Carb: 44.11g.
Breakfast: Just Almond Meal, Honey, Gala Apples. Snacks/Other: Peanut Butter. more...
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losing 0.6 lb a week
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