danyell514's Journal, 12 June 2013

288.0 lb Lost so far: 9.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 72.66g | Prot: 94.00g | Carb: 254.01g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagels, McDonald's Fruit 'n Yogurt Parfait. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lean Cuisine Market Collection Chicken Tuscan. Dinner: Domino's Pizza 16" Hand Tossed Vegi Feast Pizza, Wendy's Asiago Ranch Flatbread Grilled Chicken Sandwich. Snacks/Other: Blueberry Muffins. more...

3182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...