Weigh In record (no journal entry) for 13 June 2013
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1359 kcal
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Fat: 79.00g | Prot: 79.00g | Carb: 80.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Atkins Day Break Strawberry Banana Shake, Atkins Endulge Peanut Butter Cups, Atkins Endulge Caramel Nut Chew Bar, Day Break Chocolate Oatmeal Fiber Bar, Isagenix E+, Rainbow Light Everyday Fiber System. more...
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gaining 5.6 lb a week
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