aeropostle's Journal, 30 October 2010

aeropostle's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 October 2010

160.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 October 2010:

1208 kcal

Fat: 43.70g | Prot: 79.79g | Carb: 120.58g. Breakfast: 1% milk, Rice Squares Toasted Rice Cereal. Dinner: tandoori naan, lamb curry. more...

2301 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

aeropostle's weight history

view complete history

aeropostle's Journal, 30 October 2010

Submit a Comment

Other Related Links

Members

aeropostle's weight history