Nicole Shaw12's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
200.0 lb Lost so far: 50.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2013:
520 kcal Fat: 14.79g | Prot: 17.31g | Carb: 79.93g.   Breakfast: Water, Country Harvest Ancient Grains. Lunch: Jell-O Fruit Fiesta. Dinner: Iced Tea, Thick Crust Pizza with Meat. more...
losing 2.2 lb a week

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