Nicole Shaw12's Journal, 13 June 2013

Day 5, Well This flu is kicking my butt. NOt helping me eat better that's for sure. BUt I must say I love this site!!

Diet Calendar Entries for 13 June 2013:
2103 kcal Fat: 115.66g | Prot: 104.61g | Carb: 160.44g.   Breakfast: MiO Liquid Water Enhancer, Country Harvest Ancient Grains, Water. Lunch: Powerade ZERO, Thin Crust Pizza with Meat. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Water (Bottled), Spitz Salted Sunflower Seeds, Twizzler Strawberry, Twizzler Strawberry. more...
4137 kcal Activities & Exercise: Softball - 3 hours and 26 minutes, Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 34 minutes, Sleeping - 8 hours. more...

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