Weigh In record (no journal entry) for 18 June 2020
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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681 kcal
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Fat: 44.57g | Prot: 34.94g | Carb: 37.15g.
Breakfast: 咸菜, 番茄, 煮鸡蛋, 韭菜饼, 香腸. Lunch: 烤鸭蛋, 香肠, 炒白菜. Dinner: 西瓜. more...
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2753 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Nordic Walking - 15 minutes, Resting - 14 hours and 3 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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selena-sany's weight history
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