Weigh In record (no journal entry) for 30 October 2010
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278.2 lb
Lost so far: 8.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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2056 kcal
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Fat: 66.06g | Prot: 92.69g | Carb: 251.61g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: Lean Cuisine Pot Stickers. Dinner: Lean Cuisine Pizza Roasted Garlic. Snacks/Other: Ben & Jerry's Ice Cream, Pork Fried Rice, Egg Drop Soup, Guinness. more...
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gaining 1.4 lb a week
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