Weigh In record (no journal entry) for 17 June 2020
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330.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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2631 kcal
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Fat: 138.00g | Prot: 85.00g | Carb: 169.00g.
Breakfast: David Seeds Roasted & Salted Sunflower Kernels. Lunch: Santiago's Breakfast Burrito. Dinner: Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Christian Brothers Honey Brandy, Brandy, Angry Orchard Crisp Apple Hard Cider. more...
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losing 11.9 lb a week
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