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After Miralax and Dulcolax pre colonoscopy laxatives.
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190.3 lb
Lost so far: 9.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1037 kcal
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Fat: 5.27g | Prot: 28.15g | Carb: 222.97g.
Breakfast: Water (Bottled), Healthy Carb Elbow Pasta, Turkey Chili with Beans, Honey Wheat Pretzel Twists, Honey Wheat Pretzel Twists, Turkey Chili with Beans, Healthy Carb Elbow Pasta, Apple Juice, Lemon-Lime Thirst Quencher Instant Mix. more...
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losing 7.2 lb a week
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zimm's weight history
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