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zimm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 8th: 2363 * 107%
fat: 89.32g
|
protein: 67.68g
|
carbs: 286.11g
- -
Sun 7th: 2065 * 94%
fat: 77.77g
|
protein: 155.69g
|
carbs: 197.66g
- -
Sat 6th: 1950 * 89%
fat: 95.85g
|
protein: 119.88g
|
carbs: 186.02g
- -
Fri 5th: 2005 * 91%
fat: 81.26g
|
protein: 55.45g
|
carbs: 287.66g
- -
Thu 4th: 2517 * 114%
fat: 121.31g
|
protein: 82.79g
|
carbs: 260.96g
- -
Wed 3rd: 2210 * 100%
fat: 98.75g
|
protein: 76.25g
|
carbs: 232.00g
- -
Tue 2nd: 2000 * 91%
fat: 81.00g
|
protein: 80.00g
|
carbs: 247.00g
- -
Mon 1st: 2344 * 107%
fat: 50.23g
|
protein: 118.81g
|
carbs: 347.14g
- -
June 2013
Sun 30th: 2214 * 101%
fat: 85.33g
|
protein: 100.13g
|
carbs: 259.97g
- -
Sat 29th: 2487 * 113%
fat: 59.75g
|
protein: 93.28g
|
carbs: 406.40g
- -
Fri 28th: 1881 * 86%
fat: 48.41g
|
protein: 107.09g
|
carbs: 222.70g
- -
Thu 27th: 2634 * 120%
fat: 90.87g
|
protein: 147.75g
|
carbs: 336.85g
- -
Wed 26th: 2580 * 117%
fat: 87.22g
|
protein: 138.90g
|
carbs: 367.92g
- -
Tue 25th: 2783 * 126%
fat: 108.95g
|
protein: 163.75g
|
carbs: 327.98g
- -
Mon 24th: 2082 * 95%
fat: 52.05g
|
protein: 159.52g
|
carbs: 260.30g
- -
Sun 23rd: 2277 * 104%
fat: 122.92g
|
protein: 102.94g
|
carbs: 255.37g
- -
Sat 22nd: 2180 * 99%
fat: 94.32g
|
protein: 189.35g
|
carbs: 163.70g
- -
Fri 21st: 2421 * 110%
fat: 94.36g
|
protein: 188.55g
|
carbs: 234.67g
- -
Thu 20th: 2414 * 110%
fat: 87.80g
|
protein: 172.36g
|
carbs: 243.35g
- -
Wed 19th: 2244 * 102%
fat: 82.82g
|
protein: 144.30g
|
carbs: 238.84g
- -

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