| July 2013 |
| Mon 8th: |
2363 *
|
107%
|
fat: 89.32g |
| |
protein: 67.68g |
| |
carbs: 286.11g |
|
-
|
-
|
| Sun 7th: |
2065 *
|
94%
|
fat: 77.77g |
| |
protein: 155.69g |
| |
carbs: 197.66g |
|
-
|
-
|
| Sat 6th: |
1950 *
|
89%
|
fat: 95.85g |
| |
protein: 119.88g |
| |
carbs: 186.02g |
|
-
|
-
|
| Fri 5th: |
2005 *
|
91%
|
fat: 81.26g |
| |
protein: 55.45g |
| |
carbs: 287.66g |
|
-
|
-
|
| Thu 4th: |
2517 *
|
114%
|
fat: 121.31g |
| |
protein: 82.79g |
| |
carbs: 260.96g |
|
-
|
-
|
| Wed 3rd: |
2210 *
|
100%
|
fat: 98.75g |
| |
protein: 76.25g |
| |
carbs: 232.00g |
|
-
|
-
|
| Tue 2nd: |
2000 *
|
91%
|
fat: 81.00g |
| |
protein: 80.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Mon 1st: |
2344 *
|
107%
|
fat: 50.23g |
| |
protein: 118.81g |
| |
carbs: 347.14g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
2214 *
|
101%
|
fat: 85.33g |
| |
protein: 100.13g |
| |
carbs: 259.97g |
|
-
|
-
|
| Sat 29th: |
2487 *
|
113%
|
fat: 59.75g |
| |
protein: 93.28g |
| |
carbs: 406.40g |
|
-
|
-
|
| Fri 28th: |
1881 *
|
86%
|
fat: 48.41g |
| |
protein: 107.09g |
| |
carbs: 222.70g |
|
-
|
-
|
| Thu 27th: |
2634 *
|
120%
|
fat: 90.87g |
| |
protein: 147.75g |
| |
carbs: 336.85g |
|
-
|
-
|
| Wed 26th: |
2580 *
|
117%
|
fat: 87.22g |
| |
protein: 138.90g |
| |
carbs: 367.92g |
|
-
|
-
|
| Tue 25th: |
2783 *
|
126%
|
fat: 108.95g |
| |
protein: 163.75g |
| |
carbs: 327.98g |
|
-
|
-
|
| Mon 24th: |
2082 *
|
95%
|
fat: 52.05g |
| |
protein: 159.52g |
| |
carbs: 260.30g |
|
-
|
-
|
| Sun 23rd: |
2277 *
|
104%
|
fat: 122.92g |
| |
protein: 102.94g |
| |
carbs: 255.37g |
|
-
|
-
|
| Sat 22nd: |
2180 *
|
99%
|
fat: 94.32g |
| |
protein: 189.35g |
| |
carbs: 163.70g |
|
-
|
-
|
| Fri 21st: |
2421 *
|
110%
|
fat: 94.36g |
| |
protein: 188.55g |
| |
carbs: 234.67g |
|
-
|
-
|
| Thu 20th: |
2414 *
|
110%
|
fat: 87.80g |
| |
protein: 172.36g |
| |
carbs: 243.35g |
|
-
|
-
|
| Wed 19th: |
2244 *
|
102%
|
fat: 82.82g |
| |
protein: 144.30g |
| |
carbs: 238.84g |
|
-
|
-
|
