Weigh In record (no journal entry) for 12 June 2013
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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728 kcal
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Fat: 21.35g | Prot: 57.13g | Carb: 87.59g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Sweet Red Peppers, Strawberries, Blackberries, Watermelon, Pineapple, Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . Lunch: Chipotle Mexican Grill Chicken Salad. more...
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losing 14.0 lb a week
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tersjay's weight history
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