Weigh In record (no journal entry) for 12 June 2013
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122.7 lb
Lost so far: 27.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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708 kcal
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Fat: 6.78g | Prot: 40.07g | Carb: 132.30g.
Breakfast: Super Advanced Whey Protein - Chocolate, Banana, Sugar Free Caramel Syrup, Granulated Sugar, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Frozen Whole Strawberries. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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steady weight
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josie570's weight history
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