Weigh In record (no journal entry) for 17 June 2020
|
138.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2020:
|
702 kcal
|
Fat: 29.91g | Prot: 39.86g | Carb: 73.28g.
Breakfast: 咸菜, 香蕉, 煮鸡蛋, 肉饼. Lunch: 烤鸭蛋, 黄瓜, 番茄炒蛋. Dinner: 哈密瓜, 番茄. more...
|
|
2941 kcal
|
Activities & Exercise:
Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|