Weigh In record (no journal entry) for 29 October 2010
|
168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
1600 kcal
|
Fat: 49.89g | Prot: 96.48g | Carb: 203.57g.
Breakfast: Milk (Nonfat), Oat Cluster Cheerios Crunch. Lunch: mango relish, rice, mahi mahi. Dinner: Diet Soda, Reduced Fat 4 Cheese Mexican Cheese, Jalapeno Cheddar Tortilla Wraps, Grilled Chicken Breast Strips. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Mrs. May's, Live Active 2% Lowfat Cottage Cheese with Pineapple, Red Delicious Apples, Coffee (Brewed From Grounds). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lorna989's weight history
|