Shari22's Journal, 11 June 2013

118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 70.00g | Prot: 96.00g | Carb: 58.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Italian Style Pasta Bake. Snacks/Other: Advantage New Cinnamon Bun Bar, Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar, Everyday Fiber System. more...

1398 kcal

Activities & Exercise: Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...