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YEASSS!! 25 LBS!! Now to my 135 weight goal!!
I have't weighed 140 in 10 years!!
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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1011 kcal
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Fat: 38.22g | Prot: 37.77g | Carb: 131.82g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Light Cheese Heads String Cheese Sticks, Vanilla Wafers, Chicken Soft Taco, Milk Chocolate Peanut Butter Cups (Snack Size). Snacks/Other: Original Fruit Skittles (Fun Size), milky way mini, Nonfat Pumpkin Spice Latte with Whipped Cream (Grande). more...
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2005 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, eliptical - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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