carrollb's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
309.0 lb Lost so far: 3.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
2110 kcal Fat: 84.00g | Prot: 78.00g | Carb: 303.00g.   Breakfast: Cranberry Grape Juice (Bottle), Turkey Sausage Breakfast Sandwich. Lunch: Chef Boyardee Chili Mac. Dinner: Cheese Krystal. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry. more...
losing 3.9 lb a week

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