tersjay's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
147.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
91 kcal Fat: 0.09g | Prot: 0.57g | Carb: 17.70g.   Breakfast: Coffee (Brewed From Grounds) , Splenda No Calorie Sweetener Packets, Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer. more...
losing 17.5 lb a week

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