Weigh In record (no journal entry) for 11 June 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1255 kcal
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Fat: 29.02g | Prot: 58.19g | Carb: 198.02g.
Breakfast: Raspberries, Land O'Lakes 2% Lowfat Cottage Cheese. Lunch: Simple Favorites Lasagna with Meat Sauce. Dinner: Weight Watchers Vanilla Ice Cream Sandwich, Toasted Garlic Bread, Cheese Filled Tortellini, Spinach. Snacks/Other: Watermelon. more...
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losing 10.5 lb a week
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Samiam-1952's weight history
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