nat-nat76's Journal, 11 June 2013

yea - finally broken the 10 stone barrier - WHOOOOOOOPPPPPPPPPPPEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

138.9 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1525 kcal

Fat: 67.33g | Prot: 52.71g | Carb: 181.88g.   Breakfast: Cafe Con Leche (with Sugar). Lunch: Waitrose English Mature Cheddar, Tea with Milk, Maryland Choc Chip Cookies, Asda Chorizo, McDonald's Coca-Cola (Medium), Double Cheeseburger. Dinner: Avocados. more...

1793 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...