Weigh In record (no journal entry) for 08 June 2013
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159.9 lb
Lost so far: 7.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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3065 kcal
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Fat: 93.89g | Prot: 215.09g | Carb: 208.02g.
Breakfast: Banana Choco Chip VitaTops, Dried Prune. Lunch: GFS Deli Turkey Breast, Hillshire Farm Deli Select Roast Beef, Pepperidge Farm Light Style Oatmeal Bread. Dinner: Rice Wine, spicy tuna sashimi, eel roll, Sashimi, Tuna Nigiri, spicy tuna, white wine, avocado. more...
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losing 1.5 lb a week
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