Weigh In record (no journal entry) for 10 June 2013
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385.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2013:
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1526 kcal
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Fat: 55.34g | Prot: 101.07g | Carb: 161.60g.
Breakfast: Pepsi Diet Pepsi (Can), Lay's Stax Mesquite BBQ Potato Crisps. Lunch: Radishes, Pepsi Diet Pepsi (Can), Deli Turkey or Chicken Breast Meat, Colby Jack Cheese, Safeway Light Ranch Dressing, Spinach. Dinner: Heiner's Wheat 35 Reduced Calorie Bread, Cheese Club Shells & Cheese, Broccoli, Kraft Shake 'n Bake Original Chicken, Chicken Breast (Skin Not Eaten). Snacks/Other: Dannon Lowfat Vanilla Yogurt, My Essentials Whole Wheat Tortilla, Kroger Pizza Sauce, Colby Jack Cheese, Watermelon. more...
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5079 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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