Weigh In record (no journal entry) for 10 June 2013
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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1476 kcal
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Fat: 41.33g | Prot: 41.42g | Carb: 191.76g.
Breakfast: Coffee with Cream and Sugar. Lunch: Granny Smith Apples, Vegetable Beef Soup (Prepared with Water). Dinner: Dole Mixed Fruit Cup in 100% Fruit Juice, Lay's Cheddar & Sour Cream Potato Chips, Country Pride Chicken Tenders, Brown Rice, La Salsa Steak Taco. Snacks/Other: Sunnyside Farms Mint Moose Tracks Ice Cream, Leinenkugel's Classic Amber Ale, Leinenkugel's Honey Weiss Beer. more...
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gaining 0.2 lb a week
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