Weigh In record (no journal entry) for 10 June 2013
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240.5 lb
Lost so far: 16.5 lb.
Still to go: 50.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2013:
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1368 kcal
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Fat: 51.20g | Prot: 69.81g | Carb: 162.84g.
Breakfast: oroweat 100 wheat, eggs, tomato. Lunch: Unsweetened Frozen Strawberries, Kroger Broccoli in Low Fat Cheese Sauce, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Smart Ones Classic Favorites Santa Fe Style Rice & Beans, Smart Balance All Natural Rich Roast Chunky Peanut Butter, Kroger Brussels Sprouts in Real Butter Sauce. more...
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losing 1.5 lb a week
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