Weigh In record (no journal entry) for 10 June 2013
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176.4 lb
Lost so far: 17.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1790 kcal
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Fat: 54.50g | Prot: 45.00g | Carb: 365.00g.
Breakfast: Oi Ocha. Lunch: Black Bean Burrito. Dinner: Oceanside Farmers Market Egg, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Jelly Belly Sugar Free Jelly Beans, Dairy Queen Double Fudge Cookie Dough Blizzard (Mini), Fudge Rounds Big Snack. more...
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gaining 0.3 lb a week
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