Weigh In record (no journal entry) for 10 June 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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2066 kcal
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Fat: 78.17g | Prot: 97.84g | Carb: 251.09g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Lowfat Fruit Variety Yogurt, Scrambled Egg. Lunch: Swiss Cheese, 2% Fat Milk, Strawberries with Sugar, Strawberries, Sister Schubert's Wheat Dinner Yeast Rolls, Seltzer's Sweet Lebanon Bologna. Dinner: Cheese Filled Tortellini, Smucker's Strawberry Jam, Golden Chick Yeast Roll. Snacks/Other: Smoked Honey Ham (Cooked), Granny Smith Apples, Skippy Creamy Peanut Butter. more...
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gaining 0.1 lb a week
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