Weigh In record (no journal entry) for 12 June 2020
|
219.6 lb
Lost so far: 29.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
1185 kcal
|
Fat: 55.86g | Prot: 89.42g | Carb: 87.00g.
Breakfast: Stem Colágeno Hidrolisado, Batavo Iogurte Pense Zero Morango. Lunch: Castanhas de Caju, Coca-Cola Coca-Cola Zero (Lata), Coqueiro Sardinha em Óleo, Pimenta Preta, Pinduca Massa para Tapioca, Elefante Extrato de Tomate, Ovo. Dinner: Aurora Bacon em Fatias, Sadia Mussarela, Sadia Presunto Cozido Magro, Brasa Hambúrguer Carne Bovina. Snacks/Other: Danone YoPRO Chocolate, Dolce Gusto Nestea Lemon , Chá (Infusão), Ponkan. more...
|
losing 1.8 lb a week
|
1 to 20 of 23
 Comments
13 Jun 20 by member: Vidinha1
|
parabéns!!!! siga firme!!
13 Jun 20 by member: cinthiaabreu
|
cinthiaabreu obrigada☺💪🏻😘
13 Jun 20 by member: Vidinha1
|
13 Jun 20 by member: JoyceNunes
|
13 Jun 20 by member: Jojô Souza
|
Que ótimo! Parabéns 👏👏👏⬇️👏👏
13 Jun 20 by member: S.marson
|
13 Jun 20 by member: Aleh Miranda
|
Parabéns maravilhosa 👏🏽👏🏽👏🏽👏🏽
13 Jun 20 by member: Noemi66
|
14 Jun 20 by member: Aline Junger
|
Parabéns por essa conquista! 👏🏻👏🏻👏🏻👏🏻
14 Jun 20 by member: rsaraujoo
|
parabéns!!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉
14 Jun 20 by member: sklenke
|
14 Jun 20 by member: joycesoste
|
👏😉👏😉#desceordinario#...⤵️⤵️⤵️⤵️
14 Jun 20 by member: Auspiciosa
|
Uhul #DesceOrdinário ⤵️⤵️⤵️
14 Jun 20 by member: DeahFitness
|
JoyceNunes, Jojô Souza, S.marson, Aleh Miranda, Noemi66, Aline Junger, rsaraujoo, Sklenke, joycesoste, Auspiciosa, DeahFitness muito obrigada a todos pelo apoio e carinho!!! 🤗🥰🥰🙏🏻🙏🏻😘😘😘
14 Jun 20 by member: Vidinha1
|
14 Jun 20 by member: Rosebruninho
|
Rosebruninho, muito obrigada 🤗🙏🏻😘
15 Jun 20 by member: Vidinha1
|
17 Jun 20 by member: dani felice
|
dani felice, obrigada 🤗🙏🏻😘
17 Jun 20 by member: Vidinha1
|
parabéns, continua firme!!!!
18 Jun 20 by member: ghabsilva
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vidinha1's weight history
|