Weigh In record (no journal entry) for 13 June 2020
|
139.8 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2020:
|
1050 kcal
|
Fat: 55.74g | Prot: 73.40g | Carb: 64.16g.
Breakfast: 绿叶生菜, 黄瓜, 绿豆粥, 鸡蛋饼, 煎鸡蛋. Lunch: 猪肉丸, 烧茄子, 宫保鸡丁. more...
|
|
3137 kcal
|
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|