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;)
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153.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2013:
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1120 kcal
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Fat: 52.29g | Prot: 47.24g | Carb: 115.60g.
Breakfast: Flaky Layer Biscuits, Scrambled Egg, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Sour Cream and Onion Flavor Potato Chips, Hamburger or Hotdog Rolls, Great Value Chicken Hot Dog. Dinner: Broiled or Baked Pork Chop, Kraft Pasta Salad - Macaroni, Baked Beans with Pork (Canned). Snacks/Other: Always Save Lemon Sandwich Cookies. more...
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1947 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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