Weigh In record (no journal entry) for 09 June 2013
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140.6 lb
Lost so far: 4.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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2015 kcal
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Fat: 64.90g | Prot: 111.97g | Carb: 256.23g.
Breakfast: Bananas, Skotidakis Greek Yogurt with Blueberry and Pomagranate. Lunch: Chives, Sealtest Sour Cream 14% M.F., Radishes, MC Dairy Pressed Cottage Cheese, Rye Bread, Shrimp, Cocktail Sauce. Dinner: Cavendish Farms Fries, Ketchup, Janes Premium Haddock, Oasis Strawberry and Kiwi Juice. Snacks/Other: Nectarines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Dutch Popcorn Twists. more...
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losing 2.8 lb a week
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gorzkowskijeanette2's weight history
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