Weigh In record (no journal entry) for 09 June 2013
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228.0 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2013:
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1666 kcal
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Fat: 91.65g | Prot: 87.30g | Carb: 118.88g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Lay's Sweet Southern Heat Barbecue Potato Chips, Provolone Cheese, Sunbeam Hamburger Bun, Lean Ground Beef. Dinner: Pizza Hut 14" Large Cheese Pan Pizza. Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
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losing 0.2 lb a week
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