Weigh In record (no journal entry) for 09 June 2013
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178.6 lb
Lost so far: 8.8 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2013:
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920 kcal
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Fat: 19.76g | Prot: 23.10g | Carb: 167.10g.
Breakfast: Tea with Milk and Sugar, Rusk, Tea with Milk and Sugar, White Rice, Jyoti Mung Dal. Lunch: Biscuit, Tea with Milk and Sugar, Wegmans Watermelon. Dinner: White Rice, Jyoti Mung Dal, Pickled Mango. more...
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2013 kcal
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Activities & Exercise:
Standing - 5 minutes, Housework - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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 Comments
o god i m feeling so fat and bloated
09 Jun 13 by member: RUPALI RANA
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