RUPALI RANA

Start Weight:(08 May 14) 176.4 lb
Current Weight:(08 May 14) 176.4 lb
Goal Weight:88.2 lb
following: RUPALI RANA's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 May 13

RUPALI RANA's Weight History


RUPALI RANA's Latest Member Challenges

203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 
  
199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 



RUPALI RANA's Latest Posts

fidgeting
i cud not add 2hours "fidgeting" so i added 2hours desk work
posted 24 Jul 2013, 05:27
Extra Sugar
I m horrified to see that I am taking a lot of sugary stuff these days-noticeably, I am going to the loo more frequentyl-I am pre-diabetic..Rolling Eyes God save me.
posted 22 Jul 2013, 23:59
today is D1
D1
posted 18 Jul 2013, 06:57
Rusk & tea- my biggest enemy
I am apprehending the evening tea and accompanying rusks Sad .Daily i m having 5 rusks and sweet chai Sad i guess this is 28 days
posted 13 Jul 2013, 05:17
7pm dinner
i had dinner at 7:15pm on 27th june
posted 27 Jun 2013, 23:06
view all RUPALI RANA's posts

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RUPALI RANA's journal

17 July 2013

i started taking folic acid from 15th july

11 July 2013

i am overeating this time of the month.
on diet RUPALI RANA's own diet  losing 3.1 lb a week

RUPALI RANA's Recent Food & Exercise

RUPALI RANA's Recent Activity

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Other Member Diet Recent Activity

kasplund updated their Food Diary.
lizevans1 recorded a Weigh In at 190.0 lb.
MontanasMom supported mrsmole's Journal Entry.
ChristyLA supported Deb_N's Weigh In.
wholefoodnut commented on ChrisComedy's Journal Entry.
kattay commented on ChrisComedy's Journal Entry.
johnboy999 updated their Exercise Diary.
To a new skinny me commented on gingin40's Weigh In.