Weigh In record (no journal entry) for 09 June 2013
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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2200 kcal
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Fat: 68.22g | Prot: 87.77g | Carb: 303.17g.
Breakfast: Egg Omelette, White Rice. Lunch: White Bread, Tom Yum Soup. Dinner: White Rice, Corned Beef. Snacks/Other: Banana Cake, Pizza with Meat and Vegetables. more...
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steady weight
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