Weigh In record (no journal entry) for 09 June 2013
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110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2013:
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1148 kcal
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Fat: 22.35g | Prot: 55.11g | Carb: 192.61g.
Breakfast: Cereal. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), White Rice, Steamed or Poached Cod. Dinner: Macaroni (Fat Added in Cooking). Snacks/Other: Kiwi Fruit, Apples. more...
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