Weigh In record (no journal entry) for 09 June 2013
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267.4 lb
Lost so far: 21.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1177 kcal
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Fat: 30.98g | Prot: 95.56g | Carb: 127.13g.
Breakfast: Гренки, Кофе с Сахаром. Lunch: Щи, Ржаной Хлеб. Dinner: Салат с Зеленью и Овощным Ассорти, Куриные Грудки. more...
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gaining 6.2 lb a week
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