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Feeling better already.
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252.4 lb
Lost so far: 5.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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531 kcal
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Fat: 34.00g | Prot: 23.07g | Carb: 32.69g.
Breakfast: half and half, coffee, mcdonalds sausage and egg mcmuffin. Snacks/Other: water. more...
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losing 3.1 lb a week
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