Weigh In record (no journal entry) for 08 June 2013
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148.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2013:
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1002 kcal
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Fat: 29.88g | Prot: 120.25g | Carb: 84.25g.
Breakfast: Gatorade Thirst Quencher Orange Instant Mix, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Kraft Miracle Whip Light Dressing, Hy-Vee Chopped Romaine, Mi Mama's Whole Wheat Tortilla, Jennie-O Turkey Bacon. Dinner: Yoplait Greek 100 Yogurt - Vanilla, I Can't Believe It's Not Butter! I Can't Believe Its Not Butter Extra Virgin Olive Oil, New World Farms Corn on The Cob, Hy-Vee Boneless Skinless Chicken Breast. Snacks/Other: Homemade pumpkin bars. more...
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gaining 1.1 lb a week
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