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Good to see the scales go down. Workout: Beachbody on demand- dance - Hip hop abs- fat burning cardio—favorite move is Get Busy. Since I haven’t mastered the tilt move with the shoulders yet, I just held my abs tight throughout the 30 minute workout and did the best I could. It wasn’t pretty, I don’t have much style or dance rhythm, but it sure was fun! #hiphopabs #lowimpact
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228.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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