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Logging everything for 41 days straight (record was 110 days back in 2018)
Accountable for every bite, every slip up, EVERYTHING!!!!
I am happy with my journey because it is MY journey.
Onward
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204.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2020:
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2119 kcal
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Fat: 81.84g | Prot: 86.47g | Carb: 162.95g.
Breakfast: Coffee, Water, General Mills Very Berry Cheerios, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Salsa, Great Value Large White Grade A Eggs, Shrimp, Butter, Egg White, Bacon Grease. Dinner: Samuel Adams Summer Ale Beer, Amy's Indian Palak Paneer, Great Value Large White Grade A Eggs, Merlot Wine. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Whiskey, Brownie, Great Value Mixed Nuts. more...
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losing 5.6 lb a week
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