Weigh In record (no journal entry) for 11 June 2020
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140.7 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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659 kcal
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Fat: 23.98g | Prot: 34.24g | Carb: 81.22g.
Breakfast: 番茄, 烤鸭蛋, 黄瓜, 煮鸡蛋, 烧饼. Lunch: 苹果, 炒河粉, 凉拌黄瓜, 天福号 圆火腿, 卷饼. Dinner: 番茄. more...
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3131 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 35 minutes, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 23 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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selena-sany's weight history
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