Weigh In record (no journal entry) for 10 June 2020
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224.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1243 kcal
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Fat: 88.85g | Prot: 61.34g | Carb: 43.72g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Ketologic Keto Coffee Creamer. Lunch: Great Value Sharp Cheddar Cheese, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Chop't Avocado . Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
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gaining 0.0 lb a week
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