mskimberly's Journal, 07 June 2013

167.8 lb Lost so far: 9.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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829 kcal

Fat: 27.14g | Prot: 52.49g | Carb: 91.21g.   Breakfast: Frozen Strawberry Lemonade (Small), Laughing Cow Mini Babybel Light Cheese. Lunch: Roma Tomatoes, Pork Neck Bones. Dinner: 3 Meat Pizza, Watermelon. more...

2054 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...