Weigh In record (no journal entry) for 10 June 2020
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266.7 lb
Lost so far: 0.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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2046 kcal
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Fat: 46.16g | Prot: 43.27g | Carb: 151.20g.
Breakfast: NutriSystem Egg White Spinach Crepe, Jimmy Dean Bacon & Spinach Frittatas. Dinner: Kroger Apple Fritter, Whole Wheat Pita Bread , Sabra Roasted Red Pepper Hummus. Snacks/Other: Tequila, Miller Brewing Company Lite Beer (Bottle), Stella Artois Lager, Modelo Especial Beer. more...
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losing 9.1 lb a week
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