tgb48's Journal, 07 June 2013

179.0 lb Lost so far: 49.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2415 kcal

Fat: 120.64g | Prot: 116.80g | Carb: 238.12g.   Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Tortilla Corn Chips, Chuy's Creamy Jalapeno Sauce, Chuy's Chicka-Chicka Boom-Boom. Dinner: White Chicken Chili (Cup). Snacks/Other: White Chocolate and Macadamia Nut Cookie. more...

2856 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...