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BS 101
Temp 97.1
O2 94, p 82
Yesterday, I asked for recommendations for good protein supplements and got many good suggestions. I came back to the journal entry later to write down the product names and found that all the comments were gone except for two.
Does anyone know what could have happened to all the comments?
Do the comments roll off after a day?
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171.6 lb
Lost so far: 36.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1030 kcal
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Fat: 66.08g | Prot: 67.91g | Carb: 44.89g.
Breakfast: Heavy Cream, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Great Value Vegetable Broth. Lunch: Zuppa Toscana - no potatoes, Oscar Mayer Smoked Ham, Green Olives, Rosemont Farms Sugar Snap Peas, Hillshire Farm Oven Roasted Turkey Breast, Great Value Kosher Dill Gherkins. Dinner: Pioneer Brand Yellow Corn Meal, White Flour, Green Tomatoes, Onions, Cucumber, President's Choice Tzatziki Yogurt Dip, Jennie-O Ground Turkey 85/15. Snacks/Other: Almonds, 4505 Chicharrones. more...
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losing 2.8 lb a week
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