Weigh In record (no journal entry) for 07 June 2013
|
246.0 lb
Lost so far: 41.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2013:
|
2532 kcal
|
Fat: 106.83g | Prot: 124.20g | Carb: 267.90g.
Breakfast: Pepsi Diet Pepsi. Lunch: Subway 6" Roast Beef, Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi, Famous Dave's St. Louis Ribs, Famous Dave's Devil's Spit BBQ Sauce, BBQ Chips, Burnt Ends, Famous Dave's Broccoli, Famous Dave's Coleslaw. Snacks/Other: Tomatoes. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|